Top spray tanning tips..

Top spray tanning tips..

Raise your hand if you’ve had a spray tanning disaster….you’re not alone! We know how embarrassing it can be coming away from a spray tan with streaks, lines and even worse a complete orange disaster! Not to fear, we’re here to help! So you don’t have to go to your...
Back to school.. Now it’s time for YOU

Back to school.. Now it’s time for YOU

It’s that time of the year again, the kids have gone back to school and the house is empty again. With your new-found freedom, there’s no better time to focus on yourself and tick off those things you’ve been wanting to do for ages or just make some time for self-care...
What is sports massage?

What is sports massage?

Matt Hobson is a sports massage therapist, fitness instructor and professional drummer/percussionist. A former Royal Marine with many years of touring experience and keeping fit and training to a high level, Matt trained at the YMCA to help people recover from...